Dynamic adjustment and movement through full range for the targeted muscle is the essence behind the new ROC-IT™line from HOIST®.  Designed by Hoist Fitness, the ROX™ technology innovation is a necessary shift in strength equipment design, as the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!